Mother's Circle - A Time to Rest

Service Description

Across a 2 hour period, this Mother’s Circle will be entirely devoted to deep rest and nervous system reset. An afternoon to soften. To be cared for. To step away from the noise and simply land. This is not a workshop. It is not another thing to achieve. It is an afternoon of deep rest. This will be a gentle, nourishing space that includes; ✨ A warm welcome circle to arrive and exhale ☕ Connection over warm drinks 🧘‍♀️ Guided breath work and meditation to settle your mind 📖 Journalling to clear what’s been sitting heavy 💛 A tapping (EFT) exercise to release tension, and 🌙 A deeply restorative yogic sleep (yoga nidra) to close This circle is for the mum who is feeling emotionally or mentally stretched. The mum who has been holding it all together for others and forgetting herself. For the mum craving stillness and calm. And with Mother’s Day approaching, when you're asked, “What would you like?” — perhaps this is your answer. Not something practical. Not something productive. But space. Rest. Renewal. Spaces will be limited to ensure a deeply nurturing and safe experience. These circles always sell out so if you're feeling the pull to join, I'd invite you to honour it by booking your space below and giving yourself a well deserved and much needed afternoon of rest.